Join Kiran Jot on a Chakra journey for 7 weeks beginning 7 or 10/11 November and completing 18 or 22 December
LIVE Tuesday 9.30-10.30 am 7/11 at the garden behind the Elwood Learning Community Centre in Tennyson St or jump on the zoom.
Following each Monday 6-7am live through Zoom or in person in studio in St Kilda or outside in Elwood Fridays 9.45am
1. Root Charka 7/11 Tu 9.30am or 10/11 F 9.45am
2. Sacral Chakra 13/11 M 6am or 17/11 F 9.45am
3. Solar Plexus Chakra 20/11 M 6am or 24/11 F 9.45am
4. Heart Chakra 27/11 M 6am or 1/12 F 9.45am
5. Throat Chakra 4/12 M 6am or 8/12 F 9.45am
6. Third Eye Chakra 11/12 M 6am or 15/12 F 9.45am
7. Crown Chakra 18/12 M 6am or 22/12 F 9.45am
7 hour classes an introduction in to these energy centres in the body and their energectics thorugh practices of yoga, meditation, mantra, breathwork and relaxation. Beginners welcome.
All recordings can be kept forever and whether you join live or online you receive recordings. Choose one time slot per week.