Kiran Jot (meaning Ray of Lights)'s yoga classes always begin with a Tune in Mantra to open the space, followed by warms ups, Breathwork, a Kriya which is a specific sequence of postures (asanas) and movements for a desired outcome, and a meditation and relaxation, then we close the space with another mantra.
Classes March 2024 are on Tuesdays 9.30-10.15am at the Elwood community learning centre and on Fridays 9.30-10.30am end of Selwyn Avenue (Ormond road) grass area behind the Elwood beach.
Single Class is $25 or 10 pack is $220 (including Sound Healing)
Intro unlimited classes for a month is $100.
Zoom unlimited is $50 per month.
No experience neccessary.
Purchasing a Class here, please txt Kiran Jot the date you plan to come on 0401371008 or through Instagram via @kiranjot.yoga.
Peace to all, Love to all, Light to all.
xxx